
I woke up a few Fridays ago determined to get my ‘down’ time in on the trail before the workday started.  I got it.  I also got a lesson from  Mother Nature down time management.
I got the kids to the bus, miraculously in time for the first stop. Â Then I headed to the trail at the park. Â It had been raining all night, and there were still drips and drops, but there were also peeks of sunshine. Â By the time I stopped at the park, it was drizzling, but I wasn’t too worried. Â It was about to clear up.
Wrapping my mp3 player in a plastic sandwich baggie and then into my belt, I pushed play and headed down the trail. Â Five hundred feet into the park, the sky opened up. Â Instantly, I was drenched from head to toe and supremely grateful that, in my now-soaked shirt and running pants and looking like a jelly donut entering a wet T-shirt contest, I was the only person in the park. Â I thought seriously about turning back.
It wasn’t fortitude or courage that kept me going. Â It was the knowledge that I had a To-Do list a mile long. Â Work was next on the agenda, then (hopefully) blog posts, getting ready for a class I was about to help teach, laundry (always laundry), vacuuming, dinner and writing before bed. Â I knew this was the only time to get my down time.
I took refuge under a shelter when the rain was too blindingly-heavy to navigate the path. Â When the rain slowed, I restarted my run from the beginning, figuring I couldn’t possibly get any wetter. Â Mother Nature laughed and let out another sprinkle. Â As I got to the end of the third mile and started the fourth, it had stopped feeling like work and begun feeling like down time – without and with the rain.
That’s when it struck me that the rain was just part of the game. Â The weather is going to do nothing but get worse over the next few months. Â As I write, it’s still dark this morning. Â Weather and time changes close in with their excuses not to run, but the dark is also part of the game. Â Winning that game and getting that down time – on the trail or the keyboard – is ignoring those excuses and getting it anyway.

The best workouts are the ones that teeter at the beginning just like you said. It’s that double-clutch in the middle and the knowledge that you fought through the ‘giving up’ part.
That’s what I’ve heard anyway.